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Meditation as we all know is the finest way to relax your mind. Meditation is the process of removing the unwanted load and stress from the mind. As sometimes if our mobile is over- optimized the speed of the gadget reduces and it starts hanging. The same applies to our mind, sometimes due to hectic and stressful daily & work life, our mind gets hang. Thus, it becomes necessary to reduce the stress from your mind. Thus meditation is that pressure realizing technique that helps in the complete overhaul of your mind. Moreover, at the time of meditation, you will get ample opportunity to connect yourself with the supreme power of the world.
Situated in the calmness of Rishikesh and away from human interference, Indian Yoga Ashram is always the perfect place for learning and practicing meditation. In ancient times, Rishi Munis use to locate an isolated place for their meditation practice. As the serenity and inartificial atmosphere accelerate the practice of meditation. So, we design our yoga school in Rishikesh away from the hustle-bustle of the city. Our meditation hall is the largest meditation hall in Rishikesh that can have over 40 students at the same time. Also, the meditation hall is not congested but is very spacious that can help in creating your own aura around yourself.
Imagine you are doing meditation and the rays of the sun from outside energizing yourself. It is indeed a perfect combo for any meditation lover. Moreover, to facilitate the practice of meditation for beginner level yoga students, we placed a crystal ball in the middle of the meditation hall. A crystal ball is an important tool during focused meditation. This ball helps beginner-level students to learn to meditate in the simplest way. Also, it works for someone who is more experienced in this field. It helps to enter the deepest state of meditation as it helps in providing a clear and focused meditation.