7 Days Yoga Retreat Course in Rishikesh, India
Nowadays we are very much busy in our work life that we can't even spare a single minute for ourselves. In another world, we can say that we have been lost in this materialistic world. We can't even spare a single minute for self-assessment. As a result, we unknowingly fill ourselves with negative energy. Thus, diseases like stress, tension, anxiety, and depression become quite common. Moreover, this is the major reason for some deadly diseases. Yoga from the ancient era is considered the best option to find the real inside yourself. A person doing yoga asana, meditation, pranayama, and dhyana is free from various diseases. In order to impart a serene state of mind with the benefits of yoga, Yoga Retreat Session is always the first and foremost choice. Yoga retreat session in Rishikesh is just like a vacation with the benefits of yoga. A person can practice yoga daily in the lap of nature during the session. Apart from the practice of yoga, the session offers a peaceful stay in the serene environment of Rishikesh.
Yoga Retreat Session by Indian Yoga School
Indian Yoga School is instituted in the most serene location of Rishikesh. You can even hear a single noise of a vehicle from our school campus. Moreover, you can feel and hear the melodious sound of trees, birds, and nature. Thus, we offer the best yoga retreat session in Rishikesh. Our retreat session is an amalgam of fun & adventure activities with the yogic practice. Our yoga retreat session starts with the meditation practice that helps you in synchronizing with your mind and soul. The yoga and meditation practices can be enjoyed in the serenity of Rishikesh.
We offer the best accommodation facility with the option of choosing private, twin sharing, and three beds room. The open garden, trees, and mesmerizing location of Rajaji National Park help in enabling the benefits of yoga asana, meditation, pranayama, relaxation therapies, meditation, and yogic kriyas. Our detox yoga session helps in the sanctification of the mind and soul. Yoga teaching at our school is an amalgam of yogic studies with the modern methods of teaching. 7 Days Yoga Retreat
If you can spare a week for yourself, then the 7 days yoga retreat session is designed for you. This one week of yoga learning with fun and adventure activities helps in bringing positive energy inside your body. Moreover, the yoga session under the calmness of a naturalistic environment will help you in the process of self-exploration. The retreat session by Indian Yoga School includes the learning and practicing of the various segments of Yoga such as Kriyas, Asana, Meditation, Pranayama, Mindfulness activities, and many more..
Highlights of Yoga Retreat Session in Rishikesh
- Skillful execution of Yoga Asana, Meditation, Yoga Asanas, Pranayama, and Philosophy.
- Sattvic, hygenic, and organic yogic food.
- Calm and naturalistic ambiance.
- Pocket-friendly Yoga Retreat Session in Rishikesh
- Excursion to the local places of Rishikesh
- Neat, Clean, and Spacious Accommodation Facilities
- Journey of Self Exploration.
3 Days Retreat - Schedule
- 06:30 To 07:00 AM - Pranayama
- 07:00 To 08:30 AM - Vinyasa Flow Yoga
- 08:30 To 09:30 AM - Breakfast
- 06:00 To 07:00 PM - Meditation
- 07:00 To 08:00 PM - Dinner
- 10:00 PM - Lights off
What is included in the Course Fees ?
- 3 Nights Private Accommodation
- Rooms with hot water, attached bath & toilet
- Unlimited free High-Speed Wi-Fi internet connection
- 3 Times daily nutritious vegetarian meals and teas
- Drinking-Water-Availability of water filter 24 * 7.
- Free taxi-pickup from ( Dehradun) airport ( Only for international Students )
- Ayurveda body massage