Indian Yoga Ashram offers offers Multi-Style (Ashtanga/ Vinyasa Flow / Hatha Yoga) 300 Hour Yoga Teacher Training Course in Rishikesh, Registered with Yoga Alliance USA. With Physical and mental exercises, Yoga is the optimum way to gain serenity, happiness, and joy. Also, the practice of yoga forges the roots of stillness in the body. Yoga Teacher Training Courses are the best way to soak the benefits of yoga with crafting a bright career. Rishikesh due to its pollution-free environment is always the preferred choice for any yoga aspirants. Whether you are a beginner level, intermediate level, or expert yoga professional, 300 Hour YTTC in Rishikesh always imparts the maximum benefits and learning the authentic art of yoga.
300 Hour Yoga TTC in Rishikesh is the intermediate level yoga course that helps in sharpening your skills of yoga. A yoga teacher who had successfully completed the 200 Hour Yoga Teacher Training Course can enroll in this course. This advanced-level yoga TTC helps in building proficiency in the yoga teaching field. This is a perfect yoga course for a yogi who is in search of serenity, perfection, and transformation in life. The land of Rishikesh imparts the best 300 Hours Yoga TTC. This advanced-level yoga TTC in Rishikesh brush up your knowledge and skills of yoga under the experience of trained and certified yoga teachers. This yoga course removes the flaws in your yoga postures.
Indian Yoga Ashram makes worth the meaning of Yoga by detaching the yoga teacher from the outer world and attaching them with their soul. The natural ambiance all around with the quietness helps in accelerating the yoga learning process. To scale up your yoga learning to perfection, it is mandatory to have a perfect yoga environment. Thus, 300 Hours YTTC in Indian Yoga Ashram is always the perfect choice for an intermediate level yoga teacher. Our 300 Hour Yoga Teacher Training Course in India helps in sharpening the skills of yoga asana and knowledge.
Our yoga course is certified by Yoga Alliance USA so that one can teach yoga all over the world. Our advanced level yoga course helps the yoga teacher to go deeper into the ocean of yoga. The brushing up of skills and knowledge is done during the 300 YTTC Program. The class conducting techniques and confidence-building is done during the course that leads to the promotion of a person from an ordinary yoga teacher to a Yoga Guru. We consider the spiritual essence of yoga as an important part of understanding yoga in its factual form. So, during your YTTC, you will learn the spiritual connection of yoga.
First-week Ashtanga primary series(Yoga Chikitsa) will be practiced which will be led by a teacher and the Mysore style will be practiced by students to improve their self-practice.
Following 3 weeks Ashtanga Intermediate series( Nadi Shudhi) will be explained and practiced as per the level of student’s postures will be practiced with appropriate modification.
Yoga philosophy is one of the six major orthodox schools of Hinduism. Ancient, medieval and most modern literature often refers to the Yoga school of Hinduism simply as Yoga. It is closely related to the Samkhya school of Hinduism. The Yoga Sutras of Patanjali is a key text of the Yoga school of Hinduism.
Patanjali Yoga Sutras
06:00 To 07:00 AM - Shatkarma & Pranayama
07:00 To 08:30 AM - Vinyasa flow Yoga
08:30 To 09:30 AM - Breakfast
09:30 To 10:30 AM - Yoga Philosophy
10:45 To 11:45 AM - Yoga Anatomy
12:00 To 01:00 PM - Alingment & Adjustment
01:00 To 02:00 PM - Lunch
03:00 To 04:00 PM - Teaching Methodology
04:00 T0 05:30 PM - Intermediate Ashtanga
06:00 To 07:00 PM - Meditation
07:00 To 08:00 PM - Dinner
10:00 PM - Lights off
Course Month | Course fee |
---|---|
01 June 2022 ~ 28 June 2022 | 799 USD (For International Students) 32,999/- INR (For Indian Students) |
01 July 2022 ~ 28 July 2022 | 799 USD (For International Students) 32,999/- INR (For Indian Students) |
01 Aug 2022 ~ 28 Aug 2022 | 799 USD (For International Students) 32,999/- INR (For Indian Students) |
01 Sep 2022 ~ 28 Sep 2022 | 799 USD (For International Students) 32,999/- INR (For Indian Students) |
Upcoming months | 799 USD (For International Students) 32,999/- INR (For Indian Students) |
" Body Benefits from movement, and mind from stilness "
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