Frequently Asked Questions
What is 200 Hour Yoga Teacher Training Course?
200 Hour Yoga Teacher Training in Rishikesh that entitles you to teach yoga around the world, this is the first yoga TTC course that one should enroll in if one desires to teach officially, 200 hour TTC consists of all basics of yoga such as philosophy of yoga , asanas, pranayama, meditation, body alignment , mantra chanting, yoga anatomy. Different school or institutions may provide YTTC(yoga teachers training course) courses in different yoga styles such as Ashtanga & vinyasa TTC , Hatha yoga TTC, etc. A person who has no experience in yoga can also start his journey with this course to discover his path either being a practitioner or even to make career in yoga teaching.
I am Beginner, can I Join 200 Hour Yoga TTC Course?
Being a beginner this can be the best course to start with as 200 Hour Yoga TTC Rishikesh contains the syllabus that lays a good foundation for a practitioner and helps him know yoga for his own practice and even to teach around the world.
What Is a Yoga Alliance Certification?
yoga alliance certification is internationally recognized credential that shows that you have met the minimum requirement of the their teaching standards, after registering this certification on yoga alliance platform you are considered RYS(registered yoga teacher ) and you get listed among yoga leaders around the world , you also get access to free yoga workshop led by yoga professionals.
What Is Included in the Stay During the 200 Hrs Yoga Teacher Training Course?
while your stay in a Yoga school in Rishikesh you get 3 times meal , tea, excursion to sacred places of rishikesh(temples, cave), some schools may provide you with services like ayurvedic massage, Sound healing sessions, Reiki sessions , beach yoga, dance classes, traditional north Indian food feast, etc.
What Does Rys 200 Mean?
RYS stands for Registered yoga school , if you are planning to do yoga Teacher training course make sure you enroll yourself in the school which is registered in Yoga alliance then only they will be given the affiliation and they may be called as RYS200, RYS300and RYS500.
Are the Teachers Well Qualified?
To register a yoga school on yoga alliance they demand for 2 to 3 E-RYT500(3 years experienced yoga teacher) , so , recognized schools or institution will have qualified and experienced teacher only so they can manage to deliver the quality education, yet be aware there are plethora of yoga institutions which may not want to hire experienced teacher since they have to pay them high wages.
Is It Necessary to Know About Yoga to Do a 200 Hour Yoga TTC?
200 Hour Yoga TTC in India is a beginner course , therefore, it is completely fine to join and start from the scratch, though it is always good to have some information.
What Should I Eat While Doing Yoga?
Yoga is practiced for good health firstly and then for spiritual growth in both cases it is important you consume the food that suits your body the best and it treats you holistically, Satvic food(easy digetible food, moderate in taste and spices , fresh , natural) is what during yoga practice is suggested.
How Can I Become a Certified Yoga Instructor? Or Yoga Teacher
To become a certified yoga teacher you have to complete minimum of 200 hour Yoga teacher training where you learn the fundamentals of yoga, it can be done in any RYS(registered yoga school) on yoga alliance.
Do You Provide Transportation for Sight Seeing?
During the course we take students to excursion where they visit sacred temples , caves , waterfall, etc. And school takes the responsibility of transportation or even meal sometimes.
What Are the Facilities in the Room?
If you are coming to practice yoga and not to visit and stay in some luxuries hotel you may have to satisfied with a cozy enough room that consists of a private lat bath, an almirah, ventilation and with balcony.
Is It Safe Place for Foreigners to Visit and Stay?
Rishikesh is a place where we are surrounded by the sacred mountains himalayas and we feel to live among sages and saints and it represents the perfect place to start your spiritual journey, therefore, it is totally safe to visit Rishikesh , people may even help you seeing you helpless.
Which Type of Certificate You Provide Yoga TTC?
We as a school are registered with yoga alliance with the affiliation of RYS500, which means we hold the authorization to provide 200, 300 and 500 hour TTC certificate.
Recommendations for 200 Hour Yoga Teacher Training Course
200 Hour Yoga Teacher Training Course are designed to provide a practitioner with basics , history and methods of yoga, for TTC, reccommended books are:-
Hatha yoga pradipika, Gerand Samhita, yogmala(ashtanga vinyasa book) Patanjali yoga sutra, additinally :-
Asan pranayam mudra bandh , yoga anatomy , yoga sequencing, etc.