Indian Yoga Ashram offers Multi-Style (Ashtanga/ Vinyasa Flow / Hatha Yoga) 100 Hour 🧘 Yoga Teacher Training Course is perfect for beginner-level yoga students, Registered with Yoga Alliance USA. A person who wants to learn the basics and skills of yoga can join the 100 Hours Yoga Teacher Training Program. If you are looking to connect with the art of yoga and spirituality, you should join our yoga TTC. Yoga helps in the unification of the soul and mind with the body. This can be done only by detachment of the mind and soul from the outer world. Moreover, the path of spirituality helps in multi-folding the benefits of yogic practices. It helps in making an easier path for the yogic career. So, the Yoga Teacher Training Course is all about soaking the benefits of yoga with the spiritual path. It is a 14 days Yoga Teacher Training Program that can be done to kick start your yogic career. Although with the 100 Hours Yoga certification program you are not eligible as a yoga teacher, still after completing the 100 Yoga teaching program twice, you are eligible to teach yoga in any corner of the world.
The 100 YTTC Program is for people who are unable to complete their 200 Hour Yoga Teacher Training in Rishikesh due to a shortage of time. The person can join 100 Hours Yoga TTC twice to complete the yoga teaching certification. This yoga course helps in learning the basics and concepts of yoga. Moreover, the practice of yoga asana is done under the guidance of experienced and qualified yoga teachers of our school. The course includes Meditation, Methodology of yoga, Yoga Philosophy & Anatomy, Pranayama, and correction of yoga postures.
Our 100 Hour Yoga TTC in Rishikesh
Our 100 Hour Yoga TTC in Rishikesh emphasis on the learning and practicing of Hatha, Vinyasa, and Ashtanga Yoga. This beginner-level yoga teaching program in Rishikesh helps in building a strong fabricating of yoga knowledge. We had bifurcated our yoga program into practical and theoretical sections. Yoga learning at Indian Yoga Ashram is a perfect amalgam of Yoga study with spirituality that helps in building self-confidence and deepens your yoga knowledge. Our yoga classes render the learning of yoga asana, pranayama, mantras, and meditation with the spiritual essence. Our certified and experienced yoga teacher helps in understanding the basics of Yoga and its asana.
Best Yoga School in RishikeshIndian Yoga Ashram is undoubtedly the best Yoga School in Rishikesh that can teach over 200 students without disturbing the silence and natural atmosphere. No matter what the strength of Yoga Teacher Training Students is, you can still observe a pin drop silence in our largest campus of Yoga School in Rishikesh. We offer the best Yoga Teacher Training Courses in Rishikesh accomplish by the serene and calm atmosphere. Our YTTC program includes 100 Hour Yoga Teacher Training in Rishikesh, 200 Hour Yoga Teacher Training in Rishikesh, 300 Hour Yoga Teacher Training in Rishikesh, 500 Hour Yoga Teacher Training in Rishikesh.
Sitting Postures
Sitting postures
Back bending postures
Forward fold
Inversions
1st week- introduction to Ashtanga yoga followed by Sun salutation A & B.
2nd week - Standing sequence postures & use of yoga props.
05:00 AM - Morning Bell
06:00 To 07:00 AM - Shatkarma & Pranayama
07:00 To 08:30 AM - Vinyasa flow Yoga
08:30 To 09:30 AM - Breakfast
09:30 To 10:30 AM - Yoga Philosophy
10:45 To 11:45 AM - Yoga Anatomy
12:00 To 01:00 PM - Alingment & Adjustment
01:00 To 02:00 PM - Lunch
04:00 T0 05:30 PM - Ashtanga Yoga
06:00 To 07:00 PM - Meditation
07:00 To 08:00 PM - Dinner
10:00 PM - Lights off
| Course Month | Course fee |
|---|---|
| 01 June 2022 ~ 14 June 2022 | 399 USD (For International Students) 19,000/- INR (For Indian Students) |
| 01 July 2022 ~ 14 July 2022 | 399 USD (For International Students) 19,000/- INR (For Indian Students) |
| 01 Aug 2022 ~ 14 Aug 2022 | 399 USD (For International Students) 19,000/- INR (For Indian Students) |
| 01 Sep 2022 ~ 14 Sep 2022 | 399 USD (For International Students) 19,000/- INR (For Indian Students) |
| Upcoming months | 399 USD (For International Students) 19,000/- INR (For Indian Students) |
" In truth yoga does not take time, it gives time "
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